What should I do in an emergency while hiking?
First, assess the situation. Are you injured or is someone else? If it's safe, try to move to a secure location.
I think I sprained my ankle. What should I do next?
If you suspect a sprain, rest your ankle, apply ice to reduce swelling, and elevate it. If you can, try to get help.
What if I'm lost and can't find my way back?
Stay calm. Use a map or compass if you have one. If not, try to retrace your steps or find a landmark. Signal for help if possible.
How can I signal for help?
You can use a whistle, a mirror, or even create a signal fire if it's safe. Make sure to make your signals visible.
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