What can I expect in a grief support group?
In a grief support group, you'll find a safe space to share your feelings and experiences with others who understand.
Will there be a facilitator or leader?
Yes, most groups have a facilitator who guides the discussion and ensures a supportive environment.
How many people usually attend?
Attendance can vary, but typically there are around 5 to 15 participants, creating an intimate setting.
What if I feel uncomfortable sharing?
That's completely okay! You can listen and share at your own pace. It's important to feel safe.
Are there any specific topics that are discussed?
Topics can vary, but they often include coping strategies, personal stories, and ways to honor loved ones.
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