What should I expect in a recovery program?
In a recovery program, you can expect a structured environment, support from professionals, and a focus on personal growth.
What types of therapies are usually included?
Common therapies include cognitive-behavioral therapy, group therapy, and holistic approaches like yoga or meditation.
How long does a typical recovery program last?
The duration can vary, but most programs last from 30 days to several months, depending on individual needs.
Will I have support after the program ends?
Yes, many programs offer aftercare support, including follow-up sessions and support groups to help maintain recovery.
What if I relapse after completing the program?
Relapse can happen, but it's important to seek help immediately. Many programs have resources to assist you in such situations.
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