What should I expect in child therapy?

What should I expect in child therapy?

In child therapy, you can expect a safe space for your child to express feelings and thoughts. Therapists use play and talk.

How long does child therapy usually last?

Child therapy can vary in length, but typically sessions last about 45-60 minutes, and treatment may last several months.

What techniques do therapists use with children?

Therapists often use play therapy, art therapy, and cognitive-behavioral techniques to help children communicate and process emotions.

Will my child have to talk about their feelings?

Not necessarily. While talking is part of therapy, many children express themselves through play, art, or other activities.

How can I support my child during therapy?

You can support your child by being open about therapy, encouraging them to share their experiences, and being patient with their process.