What can I expect in therapy for chronic pain?
In therapy for chronic pain, you can expect a personalized approach that may include physical therapy, cognitive behavioral therapy, and pain management techniques.
How long does therapy usually last?
The duration of therapy can vary, but many people attend sessions weekly for several months, depending on their individual needs.
Will I have to do exercises at home?
Yes, many therapists will provide you with exercises to do at home to help manage your pain and improve your function.
What if the therapy doesn't help?
If therapy doesn't help, it's important to communicate with your therapist. They can adjust your treatment plan or explore other options.
Are there any side effects of therapy?
While therapy is generally safe, some may experience emotional discomfort or temporary increases in pain as they work through issues.
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