What should I expect when someone is grieving?
When someone is grieving, they may experience a range of emotions like sadness, anger, or confusion. It's important to be patient.
How can I support a friend who is grieving?
You can support them by being there to listen, offering help with daily tasks, and encouraging them to express their feelings.
Is it normal for them to feel angry?
Yes, anger is a common part of the grieving process. It's important to allow them to feel and express that anger.
How long does the grieving process usually last?
Grieving is a personal journey and can vary greatly. It may take months or even years, and there's no set timeline.
What are some signs that someone is struggling with their grief?
Signs can include withdrawal from social activities, changes in sleep or appetite, and difficulty concentrating. It's important to check in on them.
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