What should I give my sick child to eat?

My child is sick and won't eat anything. What should I give them?

It's important to keep them hydrated and offer easy-to-digest foods. Try giving them clear broths, toast, or applesauce.

What about if they have a fever?

If they have a fever, you can offer them cool fluids like water or electrolyte drinks. Popsicles can also be soothing.

Are there any specific foods that can help them recover?

Yes! Foods rich in vitamins, like chicken soup, bananas, and yogurt, can help boost their immune system.

Should I avoid any foods?

Yes, it's best to avoid sugary snacks, dairy (if they have a stomach upset), and anything too spicy or greasy.