What should I tell my kids about our divorce?
It's important to be honest but age-appropriate. You can start by explaining that sometimes adults decide to live apart.
How do I make sure they feel safe and loved?
Reassure them that both parents will always love them and that it's not their fault. Consistent communication helps.
What if they have a lot of questions?
Encourage their questions and answer them as simply as possible. Let them know it's okay to feel upset.
Should I talk to them together with my ex?
If possible, yes. It shows unity and that both parents are there for them, which can be comforting.
What resources can I use to help them?
Consider books about divorce for children, or even family therapy to help them process their feelings.
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