What should I say to a friend who is grieving?
It's important to be supportive. You might say, 'I'm here for you, and I care about what you're going through.'
Should I share my own experiences with loss?
It can be helpful, but be careful not to overshadow their feelings. Focus on listening to them first.
What if I don't know what to say?
It's okay to say that. You can express your concern by saying, 'I don't have the right words, but I'm here for you.'
How can I help them beyond words?
Offering practical help, like cooking meals or just spending time together, can be very comforting.
Is it okay to talk about the person they've lost?
Yes, sharing memories can be healing, but be sensitive to their readiness to talk about it.
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