What should I say to a friend with an eating disorder?

I'm really worried about my friend. They might have an eating disorder. What should I say to them?

It's great that you want to support your friend. You could start by expressing your concern in a caring way, like saying, 'I've noticed you've been struggling with food lately, and I'm here for you if you want to talk.'

What if they get defensive or upset?

It's possible they might feel defensive. It's important to approach the conversation with empathy. You can say something like, 'I care about you and your well-being, and I'm here to listen without judgment.'

Should I suggest they see a professional?

Yes, suggesting professional help can be beneficial. You might say, 'I think talking to someone who understands these issues could really help. Would you be open to that?'

How can I support them if they refuse help?

If they refuse help, continue to be there for them. Let them know you're available to talk whenever they're ready, and encourage them to take small steps towards recovery.