What types of massage are there?
There are several types of massage, including Swedish, deep tissue, sports, and aromatherapy. Would you like to know more about a specific type?
Yes, tell me about deep tissue massage.
Deep tissue massage focuses on the deeper layers of muscle and connective tissue. It's great for chronic pain and tension.
How does it differ from Swedish massage?
Swedish massage is more gentle and uses long strokes, while deep tissue targets deeper muscle layers with more intense pressure.
Are there any benefits to getting a sports massage?
Absolutely! Sports massage can help prevent injuries, improve flexibility, and enhance athletic performance.
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