When should I call for help?
An example of an AI chatbot conversation about knowing when to seek assistance.
When should I call for help?
It's important to call for help when you're feeling overwhelmed, in danger, or facing a crisis.
What if I'm just feeling anxious?
If your anxiety is affecting your daily life, it might be a good idea to reach out for support.
Are there specific signs I should look for?
Yes, signs include persistent sadness, withdrawal from activities, or thoughts of self-harm.
Who should I contact for help?
You can contact a trusted friend, family member, or a mental health professional for support.
What if I don't know where to start?
You can start by looking for local mental health resources or hotlines that can guide you.
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