When should I choose human therapy over AI therapy?
An example of an AI chatbot conversation about choosing between human and AI therapy.
When should I choose human therapy over AI therapy?
Choosing human therapy is often best for complex emotional issues, trauma, or when you need a personal connection.
What are the benefits of human therapy compared to AI therapy?
Human therapists can provide empathy, nuanced understanding, and tailored approaches that AI may not fully replicate.
Are there situations where AI therapy is sufficient?
Yes, AI therapy can be effective for mild anxiety, stress management, or when you need immediate support.
How do I find a good human therapist?
Look for licensed professionals, check reviews, and consider their specialties to find a good match for your needs.
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