When should I see a doctor for a sprain?
You should see a doctor if you experience severe pain, swelling, or if you can't move the joint.
What are the signs that my sprain is serious?
Signs of a serious sprain include intense pain, inability to bear weight, and visible deformity.
How long does it usually take for a sprain to heal?
Mild sprains can heal in a few days, while more severe ones may take several weeks to months.
Should I use ice or heat on a sprain?
Use ice for the first 48 hours to reduce swelling, then you can switch to heat to relax the muscles.
What can I do at home to treat a sprain?
Rest, ice, compression, and elevation (RICE) are effective home treatments for sprains.
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