When should I use a retainer after my braces come off?
You should start using a retainer immediately after your braces are removed to maintain your teeth's new position.
How long do I need to wear the retainer each day?
Initially, you should wear it for 22 hours a day, only removing it for eating and brushing. After a few months, you may switch to wearing it at night.
What happens if I don't wear my retainer?
If you don't wear your retainer, your teeth may shift back to their original positions, undoing the results of your braces.
Can I stop wearing my retainer after a year?
It's best to consult your orthodontist, but many recommend wearing it for at least 2-3 years to ensure stability.
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