What are the benefits of using white noise for babies?
White noise can help soothe babies by mimicking the sounds they heard in the womb, promoting better sleep.
How does white noise help with sleep?
It masks other noises that might wake the baby, creating a consistent sound environment that promotes relaxation.
Are there any risks associated with using white noise?
If played too loudly or for too long, it can potentially harm a baby's hearing. It's best to keep the volume low.
What type of white noise is best for babies?
Gentle sounds like a fan, soft rain, or a white noise machine specifically designed for infants are ideal.
How long should I play white noise for my baby?
It's generally recommended to play it for the duration of their sleep, but you can gradually reduce it as they grow.
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