Who should I ask for support?
An example of an AI chatbot conversation about seeking support from others.
I'm feeling overwhelmed and need support. Who should I ask for help?
It's great that you're seeking support! You might consider asking friends, family, or a professional counselor.
What if I don't feel comfortable talking to my friends?
If you're not comfortable with friends, consider reaching out to a therapist or a support group where you can share your feelings.
Are there any online resources I can use?
Yes, there are many online resources like mental health hotlines, forums, and apps that provide support and guidance.
How do I find a good therapist?
You can start by asking for recommendations, checking online directories, or looking for reviews on platforms like Psychology Today.
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