What are some good workout apps for beginners?
There are several great workout apps for beginners! Some popular ones include MyFitnessPal, Nike Training Club, and Fitbod. Would you like to know more about any specific app?
Can you tell me more about Nike Training Club?
Sure! Nike Training Club offers a variety of workouts designed by professional trainers. It includes strength, endurance, and mobility workouts, and you can filter by duration and difficulty level.
Is it free to use?
Yes, Nike Training Club is free to download and use, but it also offers a premium subscription for additional features and workouts.
What about MyFitnessPal? What does it offer?
MyFitnessPal is primarily a nutrition tracking app, but it also has workout features. You can log your exercises, track your calories, and set fitness goals.
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