What are the signs of workplace bullying?
Workplace bullying can manifest in various ways. Common signs include persistent criticism, exclusion from team activities, and excessive monitoring.
How can I tell if I'm being bullied at work?
If you feel anxious about going to work, notice a pattern of negative behavior towards you, or feel isolated, these could be signs of bullying.
What should I do if I suspect I'm being bullied?
Document the incidents, talk to a trusted colleague, and consider reporting the behavior to HR or a supervisor.
Can workplace bullying affect my mental health?
Yes, it can lead to stress, anxiety, and depression. It's important to seek support if you're feeling overwhelmed.
Are there laws against workplace bullying?
While there are no specific laws against workplace bullying in many places, some behaviors may fall under harassment or discrimination laws.
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