How can I manage burnout at work?
An example of an AI chatbot conversation about workplace support for burnout.
How can I manage burnout at work?
It's important to recognize the signs of burnout. Have you identified specific stressors in your work environment?
Yes, I feel overwhelmed with my workload and lack of support from my team.
That sounds tough. Have you considered discussing your workload with your manager or seeking support from colleagues?
I haven't yet. I'm worried about how they'll react.
It's natural to feel that way, but open communication can lead to solutions. Would you like tips on how to approach the conversation?
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