What are some writing exercises to enhance empathy?

What are some writing exercises to enhance empathy?

Here are a few exercises you can try: 1. Write a letter from the perspective of someone you disagree with. 2. Create a character sketch of a person from a different background. 3. Journal about a time you felt misunderstood and explore the other person's perspective.

How do these exercises help in developing empathy?

These exercises encourage you to step into someone else's shoes, fostering understanding and compassion for their experiences.

Can you suggest a specific exercise for a group setting?

Sure! Try the 'Story Swap' exercise: have participants write a short story from a different person's perspective, then share and discuss them in pairs.

What if I want to focus on a specific theme, like grief?

You can write a letter to someone who has experienced loss, expressing your understanding and support. This helps in processing grief and connecting with others.