What are some fun yoga activities for children?
There are many fun yoga activities for children! You can try animal poses, yoga games, or storytelling yoga.
Can you give me an example of an animal pose?
Sure! The 'Cat-Cow' pose is great. Kids can alternate between arching their back like a cat and dipping it like a cow.
What yoga games can we play?
You can play 'Yoga Freeze Dance' where kids dance and freeze in a yoga pose when the music stops!
How long should a yoga session for kids last?
A yoga session for kids can last about 20-30 minutes, keeping it fun and engaging!
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