What are some fun yoga activities for kids?

What are some fun yoga activities for kids?

There are many fun yoga activities for kids! You can try animal poses like downward dog or cat-cow, and even create a story around them.

How can I make it more engaging for them?

You can incorporate games, music, and colorful mats. Try using props like stuffed animals to make it more interactive!

What age group is best for these activities?

Yoga activities can be great for kids aged 3 to 12. Tailor the complexity of poses to their age and attention span.

Can you suggest a simple routine?

Sure! Start with a few minutes of breathing, then do some sun salutations, followed by fun poses like tree pose and butterfly pose.