How can I get my kids to do yoga at home?
You can start by making it fun! Try using colorful mats and playful poses. Have you considered using yoga videos for kids?
What kind of yoga poses are good for kids?
Great question! Some fun poses for kids include Tree Pose, Cat-Cow, and Butterfly Pose. They are easy and engaging!
How long should they practice yoga each day?
For kids, 10 to 20 minutes a day is perfect. It keeps them engaged without overwhelming them.
Can you recommend any online resources for kids' yoga?
Absolutely! Websites like Cosmic Kids Yoga and YouTube channels dedicated to kids' yoga are fantastic resources.
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