What gear do I need for yoga classes?
For yoga classes, you'll typically need a yoga mat, comfortable clothing, and possibly props like blocks or straps.
Do I need a special type of mat?
Yes, a non-slip yoga mat is recommended for stability. Look for one that provides good cushioning and grip.
What about clothing? Is there a specific type I should wear?
Wear breathable, stretchy clothing that allows for movement. Many prefer leggings or shorts and a fitted top.
Are there any brands you recommend for yoga gear?
Some popular brands include Liforme for mats, Alo Yoga for clothing, and Gaiam for props.
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