What resources are available for youth mental health support?
There are many resources available, including hotlines, counseling services, and online support groups. Would you like specific recommendations?
Yes, please provide some specific hotlines and websites.
Sure! You can contact the National Suicide Prevention Lifeline at 1-800-273-TALK or visit the website NAMI.org for mental health resources.
Are there any apps that can help with mental health?
Absolutely! Apps like Headspace, Calm, and Moodfit offer guided meditations and mood tracking to support mental well-being.
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