What are the safety measures for youth pitchers?
An example of an AI chatbot conversation about youth pitching safety measures.
What are the safety measures for youth pitchers?
It's crucial to ensure proper warm-up, limit pitch counts, and encourage rest days to prevent injuries.
How many pitches should a youth pitcher throw in a game?
Generally, youth pitchers should not exceed 75 pitches in a game, but it can vary by age group.
What are the signs of an arm injury in young pitchers?
Look for signs like pain, swelling, or decreased performance. If any occur, it's best to consult a doctor.
Should youth pitchers use specialized training equipment?
Yes, using age-appropriate training equipment can help improve technique and reduce injury risk.
What role does rest play in a young pitcher's routine?
Rest is vital for recovery and preventing overuse injuries. Ensure pitchers have adequate time off between games.
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