How does social media impact the mental health of young people?
Social media can have both positive and negative effects on young people's mental health. It can foster connections but also lead to issues like anxiety and depression.
What are some specific negative effects of social media?
Some negative effects include cyberbullying, social comparison, and feelings of inadequacy, which can contribute to anxiety and depression.
Are there any positive aspects of social media for youth?
Yes, social media can provide support networks, help with self-expression, and facilitate communication, which can be beneficial for mental health.
How can young people use social media in a healthier way?
Young people can use social media mindfully by setting time limits, curating their feeds to follow positive influences, and taking breaks when needed.
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