What activities can I do with my anxious friend to help them relax?
You could try some calming activities like going for a nature walk, doing yoga together, or having a cozy movie night.
That sounds great! What kind of movies would be best?
Opt for feel-good movies or light-hearted comedies. Avoid anything too intense or stressful.
What about outdoor activities? Any suggestions?
Absolutely! Consider gentle hikes, picnics in the park, or even just sitting by a lake to enjoy the scenery.
How can I make sure my friend feels comfortable during these activities?
Communicate openly with your friend about their comfort levels, and be flexible with plans. Let them lead the way!
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