What activities can help children cope with divorce?
There are several activities that can help children process their feelings during a divorce. For example, art therapy can be a great outlet for expressing emotions.
What kind of art projects do you recommend?
You could encourage them to create a feelings collage, where they cut out images and words from magazines that represent their emotions.
Are there any physical activities that might help?
Absolutely! Engaging in sports or outdoor activities like hiking can help children release pent-up energy and improve their mood.
How can I support my child emotionally during this time?
Listening to them and validating their feelings is crucial. You might also consider reading books about divorce together to help them understand.
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