How can I support my children during a divorce?
It's important to communicate openly with your children. Let them express their feelings and reassure them that both parents love them.
What should I avoid saying to them?
Avoid blaming the other parent or discussing adult issues. Focus on their feelings and provide a safe space for them to share.
How can I help them cope with the changes?
Maintain routines as much as possible, encourage them to talk about their feelings, and consider professional support if needed.
Is it okay to let them see me upset?
It's natural to feel upset, but try to manage your emotions around them. Show them it's okay to feel sad, but also model healthy coping.
What resources are available for children going through this?
There are many resources, including counseling services, support groups, and books designed for children experiencing divorce.
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