What are some effective acupressure points for headaches?
An example of an AI chatbot conversation about acupressure points for relieving headaches.
What are some effective acupressure points for headaches?
There are several acupressure points that can help relieve headaches. One of the most effective is LI4, located between the thumb and index finger.
How do I find LI4 and apply pressure to it?
To find LI4, pinch the webbing between your thumb and index finger. Apply firm pressure for about 5 minutes while breathing deeply.
Are there other points I should try?
Yes, you can also try PC6, located on the inner forearm, and GB20, found at the base of the skull. Both can help with headaches.
How often can I use acupressure for headaches?
You can use acupressure as often as needed, but it's best to take breaks between sessions to avoid overstimulation.
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