What are some benefits of joining an ADHD support group?
Joining an ADHD support group can provide emotional support, practical advice, and a sense of community.
How do I find a support group near me?
You can search online for local ADHD support groups, check with mental health professionals, or visit ADHD organizations' websites.
What should I expect in a typical support group meeting?
In a typical meeting, you can expect sharing experiences, discussing challenges, and learning coping strategies in a safe environment.
Are there online support groups available?
Yes, many organizations offer online support groups, which can be a convenient option for those unable to attend in person.
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