What are the best treatment options for ADHD?
The best treatment options for ADHD typically include medication, therapy, and lifestyle changes. Would you like to know more about each?
Yes, please explain the medications used.
Common medications for ADHD include stimulants like methylphenidate and amphetamines, as well as non-stimulants like atomoxetine. Each has different effects and side effects.
What types of therapy are effective for ADHD?
Cognitive Behavioral Therapy (CBT) is effective, as well as behavioral therapy and coaching. These can help with organization and coping strategies.
Are there any lifestyle changes that can help?
Absolutely! Regular exercise, a healthy diet, good sleep hygiene, and mindfulness practices can significantly improve ADHD symptoms.
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