What are some age-appropriate foods for toddlers?

What are some age-appropriate foods for toddlers?

For toddlers, you can offer soft fruits like bananas, cooked vegetables, small pieces of cheese, and whole grain cereals.

Are there any foods I should avoid giving them?

Yes, avoid foods that are choking hazards, like whole grapes, nuts, and hard candies. Also, limit sugary snacks.

How can I make meals more appealing to them?

Try using fun shapes with cookie cutters, colorful plates, and involve them in the cooking process to spark their interest.

What about allergies? How can I introduce new foods safely?

Introduce new foods one at a time and wait a few days before adding another to monitor for any allergic reactions.