How can AI help with mental health issues?
An example of an AI chatbot conversation about using AI for mental health support.
How can AI help with mental health issues?
AI can provide support through chatbots that offer therapy-like conversations, mood tracking, and resources.
Are there any specific apps you recommend for mental health?
Yes, apps like Woebot, Wysa, and Youper are popular for providing mental health support through AI.
Can AI really understand my feelings?
AI can analyze your text and tone to respond empathetically, but it's not a substitute for human understanding.
What should I do if I feel overwhelmed?
If you're feeling overwhelmed, try deep breathing exercises, take a break, or talk to someone you trust.
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