How should I talk to someone about a sensitive topic?
It's important to approach sensitive topics with empathy and care. Can you tell me more about the specific topic?
I want to discuss mental health with a friend who seems to be struggling.
That's a great intention. Start by creating a safe space for them to share. You might say something like, 'I've noticed you seem a bit down lately, and I'm here if you want to talk.'
What if they don't want to talk about it?
If they aren't ready to talk, respect their boundaries. Let them know you're available whenever they feel comfortable.
How can I ensure I don't say the wrong thing?
Listen actively and validate their feelings. Avoid making assumptions or offering unsolicited advice.
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