Are there free anxiety chatbots?
An example of an AI chatbot conversation about free anxiety chatbots and their benefits.
Are there any free anxiety chatbots I can use?
Yes, there are several free anxiety chatbots available. Some popular ones include Woebot, Wysa, and Youper.
How do these chatbots help with anxiety?
They provide support through conversations, coping strategies, and mindfulness exercises tailored to your needs.
Can I trust the advice they give?
While they can offer helpful suggestions, it's important to consult a mental health professional for serious concerns.
Are there any limitations to using these chatbots?
Yes, they may not fully understand complex emotions and should not replace professional therapy.
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