Are there free mental health chatbots?
An example of an AI chatbot conversation about free mental health chatbots.
Are there any free mental health chatbots I can use?
Yes, there are several free mental health chatbots available. Some popular ones include Woebot, Wysa, and Youper.
How do these chatbots help with mental health?
They provide support through conversations, coping strategies, and mood tracking, helping users manage their mental health.
Are they effective compared to talking to a therapist?
While they can be helpful for some, they are not a substitute for professional therapy. They can complement traditional therapy.
Can I access these chatbots on my phone?
Yes, most of these chatbots have mobile apps available for both iOS and Android.
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