Are there support groups for specific issues like anxiety or depression?
Yes, there are many support groups specifically for anxiety and depression. These can be found both online and in-person.
How do I find a support group near me?
You can search online for local mental health organizations or use websites like Meetup to find groups in your area.
Are there any online support groups I can join?
Absolutely! Websites like 7 Cups, Mental Health America, and various Facebook groups offer online support for these issues.
What should I expect in a support group?
In a support group, you can expect a safe space to share your experiences, listen to others, and receive emotional support.
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