How can I improve my assertive communication skills?
An example of an AI chatbot conversation about assertive communication techniques.
How can I improve my assertive communication skills?
Improving assertive communication involves expressing your thoughts and feelings openly while respecting others. Would you like some specific techniques?
Yes, please! What are some techniques I can use?
You can start by using 'I' statements, maintaining eye contact, and practicing active listening. Would you like examples of 'I' statements?
That would be great! Can you give me a few examples?
Sure! For instance, instead of saying 'You never listen to me,' you could say 'I feel unheard when my ideas are not acknowledged.' This focuses on your feelings rather than blaming.
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