How can I be more assertive at work?
An example of an AI chatbot conversation about assertiveness in the workplace.
How can I be more assertive at work?
Being assertive means expressing your thoughts and needs confidently. Start by practicing clear communication and setting boundaries.
What are some techniques I can use to improve my assertiveness?
You can try using 'I' statements to express your feelings, practicing active listening, and role-playing scenarios to build confidence.
Can you give me an example of an 'I' statement?
Sure! Instead of saying 'You never listen to me,' you could say 'I feel overlooked when my ideas aren't acknowledged.'
How do I handle pushback when I'm being assertive?
Stay calm and composed. Acknowledge the other person's perspective, but reiterate your point clearly and respectfully.
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