How can assertiveness training benefit students?
An example of an AI chatbot conversation about assertiveness training for students.
How can assertiveness training benefit students?
Assertiveness training helps students communicate their needs confidently, improve self-esteem, and manage conflicts effectively.
What are some techniques used in assertiveness training?
Techniques include role-playing, using 'I' statements, and practicing active listening to express thoughts clearly.
Can you give me an example of an 'I' statement?
Sure! An example of an 'I' statement is: 'I feel overwhelmed when group work is not organized, and I need clearer roles to succeed.'
How can I practice assertiveness in daily life?
You can practice by setting boundaries, saying no when necessary, and expressing your opinions in discussions.
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