What are the best practices for feeding my baby?

What are the best practices for feeding my baby?

It's important to start with breast milk or formula for the first 6 months. After that, you can introduce solids.

When should I start introducing solid foods?

You can start introducing solid foods around 6 months, but make sure your baby can sit up and shows interest in food.

What types of solid foods should I start with?

Begin with single-grain cereals, pureed fruits, and vegetables. Avoid honey and whole nuts until after the first year.

How do I know if my baby is ready for more variety?

Look for signs like being able to sit up, showing interest in your food, and being able to swallow purees without gagging.

Are there any foods I should avoid?

Yes, avoid honey, cow's milk, and foods that can be choking hazards, like whole grapes or nuts.