What are some tips for getting my baby to sleep better?
Here are a few tips: establish a bedtime routine, create a comfortable sleep environment, and try swaddling.
How long should I let my baby cry before going in to check on them?
It's generally recommended to wait about 5-10 minutes before checking on them, but every baby is different.
What if my baby is still waking up frequently at night?
Frequent night waking can be normal, but you can try adjusting their nap schedule or feeding them more during the day.
Are there any sleep training methods you recommend?
Yes, popular methods include the Ferber method and the No Tears method. Each has its own approach, so choose what feels right for you.
When should I start sleep training my baby?
Most experts suggest starting sleep training around 4-6 months, but it's important to consider your baby's readiness.
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