What are the health benefits of baking soda?
An example of an AI chatbot conversation about baking soda's health benefits.
What are the health benefits of baking soda?
Baking soda, or sodium bicarbonate, has several health benefits, including aiding digestion, acting as an antacid, and helping to whiten teeth.
Can it help with heartburn?
Yes, baking soda can neutralize stomach acid, providing relief from heartburn when mixed with water.
Are there any risks associated with using baking soda?
Yes, excessive consumption can lead to metabolic alkalosis, high blood pressure, and other health issues. It's best to use it in moderation.
How can I use baking soda for oral health?
You can use baking soda as a toothpaste alternative or mix it with water to create a mouth rinse for freshening breath.
Is it safe for children?
In small amounts, baking soda is generally safe for children, but it's always best to consult a pediatrician before use.
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