How can I balance my social life with my need for alone time?
It's important to find a balance that works for you. Consider scheduling specific times for social activities and alone time.
What if my friends always want to hang out and I need some time to recharge?
You can communicate your needs to your friends. Let them know you value your time alone and suggest alternative plans.
How do I say no without feeling guilty?
It's okay to prioritize your well-being. You can say something like, 'I need some time to recharge, but let's plan something soon!'
Are there any activities I can do alone that still feel fulfilling?
Absolutely! Consider hobbies like reading, hiking, or even exploring new interests that you can enjoy solo.
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