How can I set boundaries with my friends?
Setting boundaries is essential for healthy relationships. What specific boundaries are you thinking about?
I feel overwhelmed when they ask me to hang out all the time.
It's okay to say no. You can express that you need some personal time. Would you like help with how to phrase that?
Yes, that would be great!
You could say something like, 'I really value our time together, but I need some time to recharge. Can we plan for next week instead?'
That sounds helpful, thank you!
You're welcome! Remember, it's important to prioritize your well-being.
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