How can I set boundaries in my relationships?
Setting boundaries is essential for healthy relationships. Start by identifying your needs and communicating them clearly.
What if the other person doesn't respect my boundaries?
If they don't respect your boundaries, it's important to reinforce them. You may need to reconsider the relationship's dynamics.
Can you give me examples of healthy boundaries?
Sure! Healthy boundaries can include saying no to requests that overwhelm you, needing personal space, or limiting communication times.
How do I communicate my boundaries effectively?
Communicate your boundaries calmly and assertively. Use 'I' statements to express how you feel and what you need.
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