How can I set boundaries with my family members?
Setting boundaries with family members is essential for maintaining healthy relationships. What specific boundaries are you looking to establish?
I want to limit how often they visit my home.
You can start by having an open conversation with them. Explain your need for personal space and suggest specific times that work for you.
What if they don't respect my boundaries?
If they don't respect your boundaries, it's important to be firm and consistent. You may need to reiterate your needs and, if necessary, limit contact until they understand.
That sounds tough. How can I handle the guilt?
Feeling guilty is common, but remember that setting boundaries is a form of self-care. Focus on the positive impact it will have on your well-being.
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